How to Cook Perfect Spinach With Chickpea Sandwich

Spinach With Chickpea Sandwich. Let sit, tossing occasionally, until ready to use. Curry Chickpea Sandwiches A delicious vegan spicy Curry Chickpea Sandwich infused with lemon juice, hearty chickpeas, salty capers, crispy almonds and fresh green onions! Not only is this sandwich wonderfully, delicious, but it's healthy and oil-free too!

Serve it on its own or with bread or rice. Subscribe to my. a few vegan cheese sandwiches (a vegan spinach pesto grilled cheese sandwich and a vegan mozzarella and fig jam sandwich) smashed chickpea sandwiches (for example a vegan "tuna" sandwich, a vegan Caesar sandwich, and a garlic butter chickpea sandwich) homemade vegan TLT sandwiches (we've got a tofu, lettuce, tomato sandwich and a tempeh . For a vegan breakfast sandwich that will power you through the morning, look to this pita pocket stuffed with a blend of spiced chickpeas and sautéed veggies. You can have Spinach With Chickpea Sandwich using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Spinach With Chickpea Sandwich

1. It's 2 of soft cranberry bun or any bun.
2. You need 2 tbsp of salted butter.
3. It's 2 cup of chickpea Heinz brand.
4. Prepare 2 cup of spinach.
5. It's 2 of sun dried tomatoes.
6. You need 2 of dried fig (optional add on).

It's prepared in advance, then stashed in the freezer, ready to be reheated in the oven while you buzz through your morning routine. See great recipes for Spinach and Water Melon Salad with Tortilla Grilled Cheese too! Place chickpeas in a large mixing bowl. Use a fork or potato masher to lightly mash, leaving some whole.

Spinach With Chickpea Sandwich step by step

1. Lightly mash the chickpea and add in the shredded spinach then mix well adding a little of the juice from the canned chickpea.
2. Use hand to lightly compress it into ball shape.
3. Butter the bun and put the spinach and chickpea ball on the baking tray and put a thin layer of salted butter on TOP and broil it for few minutes.
4. Enjoy this simple meal with sundries tomato and a little drizzle of its the oil too, I love having some dried fig too, seems to taste great with every single simple bite too.

Taste and adjust seasoning as needed. Assemble the sandwich by placing chickpea salad on toasted bread and topping with spinach and grated carrot, if desired. Top off your sandwich with bread, cut in half and serve up. Add egg and goat cheese to skillet. I make it almost every week, it's one of my all time favorite chickpea recipes.