How to Prepare Appetizing Banana, spinach and blueberry smoothie

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Banana, spinach and blueberry smoothie Not all smoothies are as healthy as we'd like to think. Good for you carbs and help to thicken up the smoothie. This is where the POWER comes in. You can cook Banana, spinach and blueberry smoothie using 4 ingredients and 1 steps. Here is how you cook that.

Ingredients of Banana, spinach and blueberry smoothie

  1. It's 2 pieces of Banana.
  2. It's 50 grams of Spinach leaves.
  3. Prepare 100 g of Blueberries.
  4. You need of Ice.

Spinach is full of vitamins and nutrients, and includes great fiber. Blend away - you won't notice the taste at all! I love the way the taste combined with the blueberries & banana. This blueberry banana spinach smoothie recipe is creamy scrumptiousness!

Banana, spinach and blueberry smoothie step by step

  1. Mix all ingredients in a blender..

It's also a fun way to get more fruits and vegetables in your diet. I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. I was intending to get my masters degree in natural health, but the universe had other plans. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. The spinach adds plenty of protein, but if you wanted to give it even more of a protein boost, you could add a little vegan hemp protein powder or even just a handful of hemp.