Recipe: Perfect Super red smoothie

Super red smoothie. We love mango carrot smoothies, fancy triple berry chia smoothies, strawberry smoothies… we're always looking for new fruit & veggie combos. Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil. Beets: the antioxidant betalain gives them their signature color and is an excellent anti-inflammatory.

Red cabbage has so many wonderful health benefits ya'll , but one of my favorites health perks (for me personally) is it's use of reducing inflammation in the gut. No artificial preservatives, sweeteners, flavors and no colors from artificial sources.. Great recipe for Super red smoothie. You can have Super red smoothie using 18 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Super red smoothie

1. It's 1 of beet peeled and chopped.
2. It's 1 of carrot peeled and chopped.
3. You need 2 of celery stalk and leaves.
4. It's 2 of tomato chopped.
5. You need 1 of avocado peeled and chopped.
6. Prepare 1 cup of Pithaya.
7. It's 1/2 cup of pomegranate seeds.
8. You need 1 cup of papaya chopped.
9. Prepare 2 of bananas.
10. Prepare 1 tbs of mint.
11. You need Handful of cilantro.
12. Prepare 1/4 cup of Hopi-red-dye-amaranth leaves.
13. You need 1 cups of Lima Dulce juice.
14. You need 1/2 cup of fruit vinegar.
15. You need 1 tablespoon of chia.
16. Prepare 1 tablespoon of cacao nibs.
17. Prepare 1 tablespoon of wheat germ.
18. Prepare 1 teaspoon of maca powder.

Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis. Anti-Inflammatory Red Smoothie Recipe made with raw beets, strawberries, dates, apples and superfood coconut oil. Even kids would drink this powerhouse red smoothie. In the mood for a delicious and nutritious smoothie?

Super red smoothie instructions

1. Blend well and enjoy!.

Seriously, how super could they actually be? So let me break it down for I love your smoothies, I am. There's no exact science to smoothies, but in general, a great smoothie recipe will feature some veggies (leafy greens and beets are great), along with some fruit (berries are a solid low-sugar option, while bananas add awesome texture), flavor boosters like ginger and mint, and healthy fats and protein (think nuts and nut butters, seeds, and. Our Super Red is the ideal energising pick-me-up, packed with Vitamin C from zesty fruit paired with leafy green vegetables - a citrus twist like you've never tasted before. Packed with nutrients, keeps me full, and keeps me healthy! -----.