Greens and Reds Smoothie. Home » Recipes » Smoothies » Red Velvet Green Smoothie. Let's give a round of applause for cacao—the superfood hero of this green (yes, we know it looks red) smoothie! Where does it get that lovely red color, you ask?
Z's Super Greens Powder, plus some amazing anti-oxidant rich fresh fruits, veggies, and seeds.
It's this channel's first video!. and it's a short one: showing you just how quickly you can make yourself this rockin' smoothie. ☟click to show more☟.
Red and purple vegetables and fruit contain anthocyanins and lycopene.
You can cook Greens and Reds Smoothie using 16 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Greens and Reds Smoothie
- You need of Spinach.
- You need of Celery.
- You need of Lemon.
- You need of Cilantro.
- It's of Beets.
- You need of Mango.
- You need of Orange.
- It's of Strawberry.
- Prepare of Green apple - no seeds.
- It's of Black/fruit tea.
- Prepare of Water.
- You need of Flax seeds.
- You need of Turmeric.
- It's of Saigon ground cinnamon.
- Prepare of Birch sugar sweetener.
- Prepare of Blue agave.
So try to vary different colors on different days for best result. Add more liquid if it feels too thick. Celery and banana are rich in the electrolytes Sodium and Potassium (which you loose when you. There is a reason this incredible drink has become as popular as it has.
Greens and Reds Smoothie step by step
- Wash, peel and cut veggies and fruits accordingly.
- Place on a blender and process until liquified.
- Serve over ice.
Once you start drinking a daily green smoothie, you will have so much energy and feel. Green Smoothies For Dummies Cheat Sheet. That's because they make for a super simple (and delicious!) way to load up on all kinds of body-boosting nutrients. Plus, it's really easy to customize the ingredients so that you create one you actually crave (and don't have to hold your nose just to toss back). It allows you to use virtually any green.
