How to Cook Perfect Healing Smoothie

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Healing Smoothie The quick and easy recipe is a great home remedy for tummy aches. Healing Turmeric Smoothie This healing turmeric smoothie is made with ingredients you probably have in your kitchen and is whipped up quickly in your blender. Enjoy as a cooling refreshment on a hot day or to start your day. You can have Healing Smoothie using 4 ingredients and 1 steps. Here is how you cook that.

Ingredients of Healing Smoothie

  1. Prepare 1/4 cup of Cantaloupe (with Skin).
  2. Prepare 1 of Kiwi.
  3. It's 1 of Banana.
  4. Prepare 1 cup of Coconut Water.

This Gut-Healing Smoothie is one of my favorite recipes to soothe the gut and demonstrate just how easy and delicious healthy eating can be. All the wholesome ingredients work together to make a creamy drink that'll satisfy your taste buds while soothing your gut and it couldn't be more simple to make. Spring cleaning was on our agenda this last week. I must have had a period of nesting because I was all about it.

Healing Smoothie instructions

  1. Combine Fruit into Blender if Preferred Cold add Few Cubes of ice add Coconut Water to Max Line.Blend Til Smooth.

Don't get excited though, that phase has since disappeared, partly due to the three Easter feasts we had this weekend, delicious but blugh. And now I feel like I can. The liquid bases you use in your smoothie also play a big role. Skip fruit juices, which are packed with sugar and lack protein and fat, and go for low-fat milk or an unsweetened, non-dairy milk. Smoothies are a great way to get in a variety of healing ingredients in one go.