Recipe: Appetizing Banana Berry "green" Smoothie

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Banana Berry "green" Smoothie He wanted to create a place for people that care about their body. A blueberry and banana green smoothie that you won't believe actually has greens in it. Perfect for picky kids as well, as the blueberries make it nice and purple. You can cook Banana Berry "green" Smoothie using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Banana Berry "green" Smoothie

  1. You need 1/2 medium of Carrot.
  2. You need 1/2 stick of Celery.
  3. You need 1 large of Banana.
  4. Prepare 1/4 cup of Mixed berries (frozen).
  5. You need 1/3 cup of Water (mor if desired).

Avoid juices and powders with added sugars or sweeteners; instead choose whole, ripe fruit to naturally add a sweet touch. It's also important to incorporate a protein source to help. I've also made smoothies previously using yogurt and tons of frozen fruit (strawberries, blueberries and peaches)….yum! So with my weird hatred of bananas in smoothies in mind, and also having a New Year's resolution to learn to like green smoothies, I've made the perfect no banana berry green smoothie!

Banana Berry "green" Smoothie step by step

  1. Peel carrot. Chop carrot, celery and banana into chunks which your blender can handle..
  2. Place all ingredients into the blender, adding water last. More water can be added after blending if it's too thick for your liking..
  3. Blend on low until the chunks have been broken up then increase to high and blend for 1 minute..
  4. Pour into glass and enjoy! Serves 1 adult or 2 kids.

Combine spinach, frozen strawberries, frozen raspberries, non fat vanilla greek yogurt, and a little orange juice into your blender or vitamix. Turn a fruit smoothie into a green smoothie. Transforming a fruit smoothie into a green smoothie is super easy and the health benefits soar. You'll be full longer, helping with weight loss, and adding phytonutrients to your diet, helping prevent disease and keep your body working properly. Good for you carbs and help to thicken up the smoothie.